Heart-Shaped Granola Bars
Ingredients: 2 cups rolled oats 1/2 cup packed brown sugar 1/4 cup wheat germ (I get this in bulk at sprouts) 1/4 cup ground flax
Ingredients: 2 cups rolled oats 1/2 cup packed brown sugar 1/4 cup wheat germ (I get this in bulk at sprouts) 1/4 cup ground flax
Ingredients Salad: 10 ounces fresh spinach – rinsed 1 quart strawberries – sliced 1/4 cup candied pecans 3 green onions sliced ¼ cup goat cheese
Ingredients: 1.5 cups almond flour 1.5 tsp ground cinnamon 1 tsp ground ginger 1 tsp ground nutmeg 1/8 tsp ground cloves 1/2 tsp baking soda
Ingredients 1 cup light mayonnaise 1 cup light sour cream 1 package frozen spinach, thawed and water drained 1 can water chestnuts chopped 5 green
Ingredients: 2 avocados Black Pepper to taste 2 tsp olive oil 2/3 serving organic red beans (cooked) 1 tsp garlic 1/4 cup chopped yellow onion
Ingredients 1 finely chopped white onion – add to taste 1 jalapeño chopped – add to taste 3 medium ripe (Hass is preferred) avocados 1