In an effort to alleviate issues surrounding my health throughout my life, I turned to fitness and nutrition, and the bond was instant. In very little time, my health was skyrocketing, and all of the issues that had once plagued my daily life, disappeared. The connection between mind and body is exceptional, and I enjoy the benefits of the changes I’ve made in terms of overall health, strength, immunity, and energy. At 31 years old, all of those things have become so important to me, especially since I still enjoy summers down the shore, nights out in the city, and partying with the best of them! This lifestyle has become my obsession… My passion. One I don’t hesitate to share with others, hoping to inspire the same changes I’ve experienced.